The Kensington and Chelsea Forum  
for Older Residents

The independent forum for the older residents of the Royal Borough

Tai Chi Classes

We have Tai Chi classes every Friday 11-12pm at the Essex Unitarian Church, 112 Palace Terrace Gardens, W11 (off Notting Hill Gate).  Our classes are taught by Chris Jones (pictured right).

As well as managing and running the Tai Ji Circle charity, Chris assists with teaching Chen Taijiquan and has taught tai ji and qi gong in a variety of places from Triyoga in London, to a P&O cruise ship.

For over five years she taught a weekly day-time class with Age UK for the elderly, which was supported by MIND in Enfield through the Big Lottery fund. In 2015 Chris completed an NHS recognised course ‘Tai Chi for Rehabilitation and Falls Prevention’ and has set up Living Tai Chi to extend her work in developing community tai ji classes for those who are a little older or less able. In 2016 she also completed a Practitioner Course in NLP, with certification from The Society of Neuro-Linguistic Programming. In 2017 Chris also gained a Sacred Energy Arts, Yoga Alliance recognised Teacher Training Certificate in Yoga & Qi Gong from Master Mathew Cohen in Los Angeles, California.

Chris is teaching Community Classes for Tai Ji Circle on Tuesday lunchtimes in St Pauls’ Church, Camden Sq, and teaches sponsored classes at the Meritage Centre in Hendon for Age UK Barnet on Thursdays, and Friday morning classes in Notting Hill, run by Kensington & Chelsea Forum for Older Residents.